If something in the pages of this chapter helped reduce your panic, write it on many Sticky Notes and put them everywhere—on your walls, mirrors, refrigerators, and doors, in your appointment book, or on the desktop of your computer—so that every time panic starts to rise again in your Scanner heart, your eye will fall on them and you’ll calm down again.
In a new comment, tell us where you put your sticky notes. Save what’s on them for the next page.
Use the Next link (up above the title) to continue on to What I Learned from Chapter 3 after you are done add your comment.
At the moment, they’re listed in my day book, but they will go onto sticky notes that will be stuck onto my bathroom mirror.
Bathroom mirror, computer monitor, dashboard of car
bathroom mirror